Emotions… So many layers

 

Spring is coming. I can feel it. There’s an anticipation deep in my bones.

I can see spring is coming by the way people start driving. The way kids suddenly have more fidgety energy, and declare they NEED to get out. The way teenage boys and girls playfully yell at each other from their cars or across the street. And little purple and white flowers have started peeking out from the ground.

I’m looking forward to spring. I’m looking forward to taking the kids to the park, going on long walks, going to the zoo. Watching the boys play baseball. I’m looking forward to opening the windows and feeling the breeze through the house.

There is a busyness that comes with this season. I love to be busy. I love to go out and do “all the things”. I love people, activities and the sunshine. Daniel often has to remind me to slow down.

Don’t get me wrong I need down time, and I love cuddling up on the couch with a cup of coffee for a quiet afternoon. I love sitting in the back yard with a good book or just watching the kids and dog run freely, while they squeal…eh… screech around the yard.

For a while here I have craved the distraction of spring.

We watched the Pixar movie ‘Inside Out’ the other day. We hadn’t seen it in a while. But man… that movie… all the adults were crying!! The next day Daniel and I were talking about the movie and how it really hits a lot of deep issues regarding our feelings, and how we deal with them. As I was introspectively thinking about my own feelings, I looked over at Daniel and said “Man… I think I just like to have ‘Joy’ running my console all the time…” He just looked back at me, laughed and nodded in agreement.

Nothing makes you realize you can’t have ‘Joy’ running the console all the time like experiencing loss. Experiencing loss has made me feel many layers of emotions. Sometimes these layers of emotions have made it incredibly hard to pick out how I’m actually doing, or what I’m actually feeling.

I’ve had so many conversations with friends in the past year about how important it is to feel your emotions and work through them. Taking the time to do this is a good thing! We have an emotional God. We are made in his image. We are going to experience the full range of emotions. He doesn’t expect us to be ‘happy’ all the time. That’s just not how He made us!

And here I am facing my own advice. Isn’t that just how it works!?! I really just want to stuff it down, burry it and ignore it…but I know I need let all the painful, and complicated emotions roll in and wash over me.

The bright sun and warm winds of Spring are carrying me away from the Winter of loss.

Honestly it’s a really good thing for me that this all happened in the winter. There is so much less distraction, especially in January and February. It’s given me more time to face the rolling emptions.  More time to sit with God. More time to talk with family and friends. More time to talk with the kids. More time to talk with my husband. More time to face my thoughts.

The rain, the sleet and gray days of winter have reflected my mood. It’s a strange feeling, to look out your window and appreciate the weather and its reflection of your grief, the tears in the rain, like the tears in my heart.

As much as I love to encourage and be upbeat. I can’t have ‘joy’ running the ship all the time. I have experienced deep loss, and I need to feel that. Later in time when I am sitting with people in their loss, I want to remember how my heart felt. I need to remember the physical pain. The pit in my stomach and the looming fear of the unknown. I need to let God use all these things to make me look more like Jesus. To bring me close to Him. And also, so I can minister to others who are experiencing deep hurt. So that I can remember the pain and remember the healing on the other side. And allow the time it takes, for me and for others, to heal.

The time table of healing isn’t something we can hurry up and ‘get through’. As they say, “you can’t rush art!” And there is an art to grieving. It leaves a mark on your soul. It leaves a different reflection for each of us. It looks different for every person and experience. Our own expression, our own fingerprint, of loss.

Dealing with these rolling emotions during the cold months has allowed me more time to sit and process.

It’s a dance, to sit in the moments and feel the hurt, pain and sorrow, and then know when it needs to be time to get up and push through. It’s not a cut and dry process. It’s a back and forth  dance.

In the movie Inside Out the characters learn the importance of the range of emotions, and that experiences are often colored with multiple emotions. It’s not unusual to experience joy and sorrow simultaneously. Often our memories of different times bring up a range of feelings.

As things start to feel easier again, I’m learning to not feel guilty on the days when I feel joy and want to tackle the world. And I’m learning to have grace for myself on the days where the layers of feelings vary, and are complicated.

I don’t have to be happy all the time!! Sigh of relief… There is freedom in letting go.

And you know, if I feel like dancing in my kitchen, I am going to kick aside those thoughts of “you shouldn’t be feeling happy yet”, and I am going to dance in my kitchen!

I am looking forward to the warmth of spring. I am having more good days. More joy coming out again.

In a lot of ways sitting in the warmth of the sun reminds me of basking in the warmth of God’s love. I think I’ve felt this way about it since I was a child. And in this season as the weather changes there is a new depth to this feeling.

I am thankful for the different creative ways God uses to wrap His arms around us.

 

Psalm 31:7-8
I will rejoice and be glad in your steadfast love,
because you have seen my affliction;
you have known the distress of my soul,
and you have not delivered me into the hand of the enemy;
you have set my feet in a broad place.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I Need a Nap!

It’s November now. I wrote this in August. Before we were expecting #6! It’s been a while now. Sorry!!! But here it is anyway!

~

It’s a beautiful Tuesday afternoon in August. And to be honest Daniel and I need a break. Maybe not necessarily a date night or a weekend away. But a brake from the schedule, a break from work, a break from the kids. I “need” a break from Elijah.

My little(one year old) Elijah has been sick. He requires so much physical attention. This past week, he needed day and night attention. He is also going through a shy phase, which means he is hardly going to anyone besides his daddy and of course me. While Elijah may be the most taxing, my other four also need plenty of attention.

I want a break.

So this afternoon I said no to the splash park, I said no to catching up on things in the house, I said no to making sure the boys are getting in their daily reading and I ditched the to do list this afternoon.

I am letting both of us(Daniel and I) take a break.

What does that mean??? Daniel is playing on his computer, Judah is on the old computer playing next to Daniel. Asher, Caleb and Silas are watching the Disney channel. And I took Elijah with me. We are sitting in the nursery at church where I have the AC blasting(it’s like 100 degrees outside),and Elijah is playing with “new” toys in a room he can’t escape. As for me, I am sitting with an iced coffee writing this blog post. Right now this is a break. I might even order some cheap Chinese take out for dinner. I need to breath today. And I am refusing to feel guilty about it!

Now when I say I said “no” to those different things. The only person I actually had to say “no” to, was myself. I love to go, go, go and I have a hard time remembering that it’s fine to let certain things “go”. Being a mom in this big family teaches me everyday that things can’t be perfect! Just last week at church the kids were totally squirrelly on me and numerous people encouraged me after the service that, it was just fine, that’s just kids. I train them the best I can but, they are little humans that have little personality’s. Sometimes without them knowing it, they gang up on me and it all falls to chaos! And you know what, it is ok. And I’m thankful to have people that remind me that it’s ok.

But I have an issue with saying “no” to myself and taking a rest.

I was putting Elijah down for a nap the other day. It was a little later than it should have been so he was over tired. He was just wailing and screaming because he didn’t want to take a nap.

He wants to be a part of everything. He doesn’t want to miss a thing! All of his brothers are still awake playing and I’m putting him in baby jail… his crib. I give him a kiss whisper good night and leave him all by himself. I am the worst! At least that’s what his screaming seems to communicate!

But the reality here is, He really needed to take that nap. He was not going to have fun playing with his brothers that tired and cranky. He most definitely did not need to be a part of everything, right then he needed a rest!

As I closed the door part of me felt relief “Yeah! It’s nap time!” Part of me felt a little bad because he was especially mad today.

But that got me thinking, how much I relate to my little guy.

I want to be a part of everything. I want to know what’s going on, and be on top of all the things. I want to make sure all the fun summer things happen with the kids, I want to make sure, they are caught up and ready to go when the school year starts, and I want to make sure I’m catching up on my summer reading or catching up on mundane paperwork. My time seems so limited right now, so I try to be productive with all that I have to spare.

But man the reality is, sometimes I need to be unproductive and restful. I need a nap!

Um what did I just say??? I need to stop the train of thought that taking a rest is unproductive!!! How productive can I be with anything while I’m running on empty?? And I also have an issue with realizing how low my tank is getting.

I don’t really, realize how much I have put off rest until it’s too late. At these times I am not a nice person. I’m like that grumpy baby I couldn’t wait to get a break from!

Usually the rest of the world doesn’t get to see that side of “Karen”. I save that side of me for my sweet unsuspecting family.

And then literally, Daniel will say, “Hey, Babe I can come home after lunch and you can take a nap..” And even then sometimes I argue with him, and he continues to assure me its ok if I don’t get it all done. It’s ok, Go take a rest.

When I’m sitting burdened in my struggle, the struggle not to let any of the “ball’s drop”. God’s word gently reminds me of what His expectation of me is.

Matthew 11:28-30

28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

God doesn’t mean for me to keep going and going and going. He is not throwing on this big burden of stuff that I have to complete on my own. He’s not telling me that I just need to be stronger. He’s not telling me that if I was better at following Him then I wouldn’t be in this mess.

He’s showing me the gospel here.

God desires for me to rest physically and spiritually in His grace. To come to a greater dependence on Him. He desires to show me His grace in the form of rest and refreshment.

He designed us to need it!

In my need I am pointed to the cross, in my insufficiency I’m pointed to Jesus and what’s already been done. And He reminds me of what is actually important. If I could keep on top of it all, there is a good chance I would forget to bring these things to the cross. I would forget my utter need for being dependent in Christ.

Praise be to God that I can’t do it all! Praise God He keeps me turning to Him! Praise God He keeps me thirsting for the refreshment I will find in His word. Praise God He keeps me longing for prayerful dependence in my chaotic world!

Praise God He shows up there with me in my mess and my unfinished list.

Praise God for the rest in Gods’ grace that He has promised is mine.

When I turn to Jesus and seek rest and dependence in Him, He often surprises me with His literal provision and grace for the things I am worried about letting go of, this may come as a shock… but… my world does not fall apart. However, it does remind me that its not all about my ability, but Christ’s ability. Praise God!

These Tired & Weary Bones

 

I am Tired with a capital “T”. For the past few weeks I feel like I am walking around like a zombie. It’s been hard to get moving, hard to be patient, hard to be creative, and hard to keep on top of anything.

There are a few reasons for this. One of the big ones would be the puppy. I know it’s crazy, I knew it would be crazy when we got her. It’s not the first time I’ve been to this rodeo. But I figure the reward will outweigh the crazy of the first few months… I’m hoping!! And just let me digress a little here. She really is a good puppy, she is catching onto training fairly quickly, and already walking on a leash nicely. The boys (in particularly Silas) love her. Silas just plays and plays with her, usually there is a lot of giggles and squeals while they are playing.
That warms this mama’s heart. But she is a puppy and there is a lot of work, so much training to do and keeping an eye on what she is up to all the time. Thank goodness for crates!!

Another reason is Elijah, he has been teething. This has caused him to be up two sometimes three times at night. Which in turn is making my nights feel like a series of short naps. Leaving me feeling like an empty shell of myself in the mornings. I can sometimes grab a nap here and there during the week, but not many and they are not long enough. Having the other little boys running around complicates the whole, ‘sleep when the baby sleeps’ advice. Haha!

I have been feeling very encouraged with all the moving paperwork finally behind me. The vehicles are licensed, our health care is pretty much figured out, and we have our New Jersey divers licenses. The list has been long but I think it’s finally coming to an end. Now I’m settling into our new normal. Which to my dismay doesn’t happen overnight! Ha! I’m realizing it will just take some time for me to adjust to new patterns in life. And this whole not sleeping thing… well I think it’s safe to assume it will not speed up the process.

I have been wrestling through what it means when I read through scripture, and it talks about how ‘the Lord will renew our strength’, ‘He will lift us on eagles wings’, ‘He is our refuge’, and ‘cast your cares on the Lord’. (Verses listed in the bottom.) There are so many encouraging verses for us in God’s word. My go to book for encouragement is the Psalms.

But what about those times when I don’t feel like it? What about those times when He feels far? How does this help me here right now in my tired weary state?

One of the things that happens to me when I’m running on empty, is everything seems harder than it actually is and I feel more emotional about things than I usually do. Which in turn makes it harder to be the mom I want to be, the wife I want to be, and in general the woman I want to be. I try in vain to stay on top of everything and it’s just not enough. I’m not enough

This morning after I got everyone fed and the boys off to school, I grabbed my coffee, I brought my breakfast into the living room and sat. The sun was streaming through the windows and I forgot about my checklist and the laundry. I opened up my bible, to focus on the truths that the Lord has for me. And then I prayed. (Caleb and Silas were having so much fun down stairs that I was able to pray and be in the Word for most of the morning.)

And during that time something awesome happened. I felt spiritually refreshed and renewed.

You see the Psalms help me know that I have permission to complain. God already knows my feelings, my struggles. It’s no surprise to Him. My struggles may seem trivial in the light of what many others are going through. It may seem silly to complain about the sleepless nights, and whiny children, when I have friends going through cancer. And yet God cares about me, He wants me to give Him my burdens no matter how serious or trivial. To believe that I shouldn’t share these things with God because others have it so much worse than I, is just buying into Satan’s lies, that I don’t need to go to God over this, I can handle it on my own.

Then I read God’s word. The truth. And I just let the truth of who God is wash over me. He is God, He is Faithfull, He is in control, He is all knowing, He is sovereign, He is my Rock, a Fortress around me, He is compassionate, He is my Savior, He is my Father.

Sometimes the voice in my head is so loud, it drowns out what I know to be true. And then I go to the word and it washes over me and breathes life into these tired weary bones. Because I can rest in God’s grace. The grace that extends when I’m not being a nice mom, or a nice wife, or forgetting important tasks. The grace that is always waiting for me when I come to the cross in repentance, or when I’m weary.

Even though I may feel battered and bruised. Barely hanging onto my sanity, or walking around like a zombie. I still have the truth of who God is, who my Father is. I like to go to the psalms and read and pray through them. I can pour out my heart to the Lord, the good, the frustrations, the things that need repentance and my petitions.

Coming before my Heavenly Father may not be able to give me a full night’s rest, train my puppy or a visit with my family on the other side of the coast. My situation may not have changed. But my focus has. And when I have set my focus on Christ. It’s much easier to remember that this is a season, and I can rely on my God’s strength and power, not my own.

I just need to take it one day at a time, and set my eyes on Jesus.

And someday I will sleep again!!

Psalm 103

Bless the Lord, O my soul,
and all that is within me,
bless his holy name!
Bless the Lord, O my soul,
and forget not all his benefits,
who forgives all your iniquity,
who heals all your diseases,
who redeems your life from the pit,
who crowns you with steadfast love and mercy,
who satisfies you with good
so that your youth is renewed like the eagle’s.

The Lord works righteousness
and justice for all who are oppressed.
He made known his ways to Moses,
his acts to the people of Israel.
The Lord is merciful and gracious,
slow to anger and abounding in steadfast love.
He will not always chide,
nor will he keep his anger forever.
10 He does not deal with us according to our sins,
nor repay us according to our iniquities.
11 For as high as the heavens are above the earth,
so great is his steadfast love toward those who fear him;
12 as far as the east is from the west,
so far does he remove our transgressions from us.
13 As a father shows compassion to his children,
so the Lord shows compassion to those who fear him.
14 For he knows our frame;[a]
he remembers that we are dust.

15 As for man, his days are like grass;
he flourishes like a flower of the field;
16 for the wind passes over it, and it is gone,
and its place knows it no more.
17 But the steadfast love of the Lord is from everlasting to everlasting on those who fear him,
and his righteousness to children’s children,
18 to those who keep his covenant
and remember to do his commandments.
19 The Lord has established his throne in the heavens,
and his kingdom rules over all.

20 Bless the Lord, O you his angels,
you mighty ones who do his word,
obeying the voice of his word!
21 Bless the Lord, all his hosts,
his ministers, who do his will!
22 Bless the Lord, all his works,
in all places of his dominion.
Bless the Lord, O my soul!

 

Isaiah 40:31

Yet those who [a]wait for the Lord
Will gain new strength;
They will [b]mount up with [c]wings like eagles,
They will run and not get tired,
They will walk and not become weary.

 

Psalm 46

God is our refuge and strength,
A very present help in trouble.

 

1 Peter 5:7

Casting all your anxiety on Him, because He cares for you.